79.2 kg
18.9% bodyfat
According to the shaman
Search found 7407 matches
- Sat Apr 27, 2024 10:45 am
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 819
- Views: 431789
- Wed Apr 24, 2024 12:04 am
- Forum: Anarchy Zone
- Topic: a Sigourney Weaver example of Y WEST NEEDS RELIGION
- Replies: 7
- Views: 1078
Re: a Sigourney Weaver example of Y WEST NEEDS RELIGION
Trendy buddhism eh. Maybe you're just in the wrong place.
- Sat Apr 20, 2024 2:47 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 819
- Views: 431789
Re: Anyone interested in a group fitness challenge?
I like the idea. Only it's 420 and I'm into some Bruce Lee shit. I've dropped my squats down to 80kg and pretend I'm taking a shit. Dropped Deadlifts to 120kg and focusing on the back.
More muscles less fat. Probably weaker.
More muscles less fat. Probably weaker.
- Fri Apr 19, 2024 10:02 am
- Forum: Anarchy Zone
- Topic: Will this be the start of WWIII.
- Replies: 16
- Views: 3116
Re: Will this be the start of WWIII.
You're hysterical.
- Fri Apr 19, 2024 10:01 am
- Forum: Anarchy Zone
- Topic: Shogun
- Replies: 0
- Views: 733
Shogun
The TV series isn't bad.
- Sun Apr 14, 2024 1:02 pm
- Forum: Anarchy Zone
- Topic: Will this be the start of WWIII.
- Replies: 16
- Views: 3116
Re: Will this be the start of WWIII.
No.calm down uncle. Sand niggers do sand niggers shit.
- Tue Apr 09, 2024 12:21 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 819
- Views: 431789
Re: Anyone interested in a group fitness challenge?
It's rabbit fool.
- Mon Apr 08, 2024 11:47 pm
- Forum: Anarchy Zone
- Topic: Saw the Bob Marley Movie
- Replies: 3
- Views: 1159
Re: Saw the Bob Marley Movie
Just wish the jews had cast Ryan Gosling in the role.
- Mon Apr 08, 2024 11:45 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 819
- Views: 431789
Re: Anyone interested in a group fitness challenge?
Down to 78.5 kg. Be checking body composition on the 20th. Last time I was at 20% bodyfat.
- Mon Apr 08, 2024 11:44 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 819
- Views: 431789
Re: Anyone interested in a group fitness challenge?
Gym will be closed from the 11th to the 16th for Songkran. I've decided to increase from 4 to 5 days a week. Combining shoulders with triceps and biceps wasn't working.