Search found 1672 matches
- Fri May 31, 2024 5:57 pm
- Forum: Super Dojo
- Topic: Poirier VS Makachev
- Replies: 4
- Views: 171
Re: Poirier VS Makachev
btw, what happened to the twitter embed?
- Fri May 31, 2024 5:57 pm
- Forum: Super Dojo
- Topic: Poirier VS Makachev
- Replies: 4
- Views: 171
Re: Poirier VS Makachev
looks like a great card. too bad I can't watch it live this time. Gotta work
- Thu May 30, 2024 5:29 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 868
- Views: 453485
Re: Anyone interested in a group fitness challenge?
Vutulaki wrote:Anastasios wrote:Vutulaki wrote:
You need to get on the polynesian cuisine
Why?
1. Tastes better than anythingin northern europe
2. Helps you be lazy like a Tongan
3. Gets you jacked
Post some pics of Polynesian cuisine. I think I might like it.
- Wed May 29, 2024 4:49 pm
- Forum: Super Dojo
- Topic: Craig Jones on JRE
- Replies: 0
- Views: 66
Craig Jones on JRE
Craig Jones Invitational gonna challenge the ADCC supremacy.
- Mon May 27, 2024 6:02 pm
- Forum: The Grand Chessboard
- Topic: P Diddy/Puff Daddy or whatever the fuck his name is
- Replies: 43
- Views: 32138
- Fri May 24, 2024 6:04 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 868
- Views: 453485
Re: Anyone interested in a group fitness challenge?
Isnt it ironic that you dont need a cert to teach BJJ but one to show middle aged spastics how not to kill themselves on a smith machine? How much are the certs there? here they are $3500AUD upwards and from what I see and have heard teach you nothing. PTs at my gym have old ladies doing zercher sq...
- Wed May 22, 2024 6:24 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 868
- Views: 453485
Re: Anyone interested in a group fitness challenge?
Both. So memberships for now, PTing later as I gotta get certified first. I can teach bjj though. No PT cert required for that. Isnt it ironic that you dont need a cert to teach BJJ but one to show middle aged spastics how not to kill themselves on a smith machine? How much are the certs there? her...
- Wed May 22, 2024 3:01 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 868
- Views: 453485
Re: Anyone interested in a group fitness challenge?
Took a new job at a gym cuz the economy sucks and my business is dying. I get an hour to work out every day. So I did legs today. 15 x 3 reverse lunges 15 x 3 DB RDLs 15 x 3 leg press 10 x 3 tire flips 20 x 3 calf raises 20 x 3 KB swings Haven't done that much volume on legs in YEARS. I predict pai...
- Wed May 22, 2024 2:49 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 868
- Views: 453485
Re: Anyone interested in a group fitness challenge?
Push day: 15 x 3 chest fly machine 15 x 3 hammer strength bench 15 x 3 hammer strength shoulder press 15 x 3 db lateral raises 15 x 3 tricep extensions machine had some more time so finished off with 15 x 3 db incline bench 10 x 3 barbell push press The co-workers keep calling me the BJJ guy. I thi...
- Wed May 22, 2024 6:38 am
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 868
- Views: 453485
Re: Anyone interested in a group fitness challenge?
Push day: 15 x 3 chest fly machine 15 x 3 hammer strength bench 15 x 3 hammer strength shoulder press 15 x 3 db lateral raises 15 x 3 tricep extensions machine had some more time so finished off with 15 x 3 db incline bench 10 x 3 barbell push press The co-workers keep calling me the BJJ guy. I thin...