Thought Patterns

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Masato
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Thought Patterns

Postby Masato » Tue Jun 26, 2018 1:28 pm

Hey all

been thinking about this a lot lately, how our thinking habits/pattern can become ingrained via sheer repetition over years.

And like how water will slowly erode a river into rock, if we allow patterns to continue and loop unchecked, it can be very hard to re-direct that water!

I think its very healthy to try to recognize where we may have negative thought patterns, or thinking-habits that may cause us to be unhappy etc. If we can step outside ourselves and see that we are doing this, it suddenly becomes possible to stop it, build a new route, block it off.

A hypnotist friend of mine says that they teach in hypnosis that it only takes 21 days for the brain to create a new pattern, or to change a previous pattern.

Monitor your thoughts! Watch what you do, see the patterns and habits as they happen, and then ask yourself if you like them. They shouldn't rule you!


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Masato
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Postby Masato » Tue Jun 26, 2018 9:37 pm

Reversely, if we continue POSITIVE thought patterns, the same effect happens, it erodes a river path that flows in positive directions.

If reality is a reflection of our thoughts and projections, then the results of nourishing good thought habits and pruning the bad ones has tremendous potential.

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Luigi
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Postby Luigi » Wed Jun 27, 2018 3:08 am

I fear only for those who have been poisoned since the developmental stages of live with the most negative of habbits.
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