Learn to Rest and Recover for better training.

MMA, BJJ, & The Martial Arts
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robbstar
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Learn to Rest and Recover for better training.

Postby robbstar » Mon Dec 28, 2015 10:32 am

Learn to Rest and Recover for better training. http://themmashow.info/fitness/learn-to ... -training/

A wee look at way to help us get the most from our training :)

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Edge Guerrero
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Location: Smackdown Hotel at "the corner of Know Your Role Blvd

Postby Edge Guerrero » Mon Dec 28, 2015 1:24 pm

- Good post Rob.
I`ve never tried cryoterapy, but that pic you used is to cool

Image

I would became a UNiversal Soldier

Image

:mrgreen:
- I rent this space for advertising

Don't be selfish, preserve this world for the next generations.

I'll never long for what might have been
Regret won't waste my life again
I won't look back I'll fight to remain

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robbstar
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Postby robbstar » Tue Dec 29, 2015 6:02 am

haahhaha

I loved universal soldier, how awesome would that be :)

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Canuckster
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Postby Canuckster » Tue Dec 29, 2015 6:56 pm

Image
People say they all want the truth, but when they are confronted with a truth that disagrees with them, they balk at it as if it were an unwanted zombie apocalypse come to destroy civilization.

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Som-Pong
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Postby Som-Pong » Wed Dec 30, 2015 1:09 am

Shit, I entered the gay white dude thread.

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Canuckster
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Postby Canuckster » Wed Dec 30, 2015 2:47 am

then you're in the right place
People say they all want the truth, but when they are confronted with a truth that disagrees with them, they balk at it as if it were an unwanted zombie apocalypse come to destroy civilization.

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robbstar
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Postby robbstar » Thu Dec 31, 2015 4:28 am

hahah "then your in the write place "

hahahaahhaha Quality :)


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