Search found 7375 matches
- Fri Feb 02, 2024 1:39 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 751
- Views: 343824
Re: Anyone interested in a group fitness challenge?
This reads like you talk, please repeat in the common tongue.
- Fri Feb 02, 2024 12:57 am
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 751
- Views: 343824
Re: Anyone interested in a group fitness challenge?
Understood.
I've really been enjoying the feel of the dumbell rows and the lat prayers though, feels like more precise targeting.
I've really been enjoying the feel of the dumbell rows and the lat prayers though, feels like more precise targeting.
- Thu Feb 01, 2024 11:18 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 751
- Views: 343824
Re: Anyone interested in a group fitness challenge?
Anastasios wrote:Som-Pong wrote:Lat prayers I reckon.
My back day now is
Lat Pulldowns
Deadlifts
Rows
Lat prayers
Dumbbell rows
Try just deadlifts, pulldowns and rows.
What's the logic?
Everything is 3x12 but Deadlifts which is 1x5.
- Fri Jan 26, 2024 12:00 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 751
- Views: 343824
Re: Anyone interested in a group fitness challenge?
Lat prayers I reckon.
My back day now is
Lat Pulldowns
Deadlifts
Rows
Lat prayers
Dumbbell rows
My back day now is
Lat Pulldowns
Deadlifts
Rows
Lat prayers
Dumbbell rows
- Fri Jan 26, 2024 8:09 am
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 751
- Views: 343824
Re: Anyone interested in a group fitness challenge?
Yeah. I'd love to do OH Press and Bench twice a week but I've got other shit to do.
- Thu Jan 25, 2024 1:09 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 751
- Views: 343824
Re: Anyone interested in a group fitness challenge?
I'm probably doing something wrong, but squats don't make me that sore. Split squats kick my ass at 20 kg though. Post a vid of you squatting or just do split squats if you dont care about squatting I just made a fool of myself at the gym trying to impress some 22ish year old chic, ive known for 30...
- Thu Jan 25, 2024 5:47 am
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 751
- Views: 343824
Re: Anyone interested in a group fitness challenge?
I'm probably doing something wrong, but squats don't make me that sore. Split squats kick my ass at 20 kg though.
- Thu Jan 18, 2024 1:16 pm
- Forum: The Grand Chessboard
- Topic: Vivek Ramaswami
- Replies: 24
- Views: 2343
Re: Vivek Ramaswami
Good for them.
Review the fitness thread pajeet.
Review the fitness thread pajeet.
- Thu Jan 18, 2024 5:23 am
- Forum: The Grand Chessboard
- Topic: Vivek Ramaswami
- Replies: 24
- Views: 2343
Re: Vivek Ramaswami
Vutulaki wrote:Som-Pong wrote:Imagine a white guy running for office in India, Nigeria, China, or Fiji.
White guys have run all of those countries lol
They weren't elected by the people there.
- Wed Jan 17, 2024 8:03 am
- Forum: The Grand Chessboard
- Topic: Vivek Ramaswami
- Replies: 24
- Views: 2343
Re: Vivek Ramaswami
Imagine a white guy running for office in India, Nigeria, China, or Fiji. This is the First Minister of SCOTLAND, Humza Yousaf, complaining what a problem it is that Scotland has so many white people: https://www.youtube.com/watch?v=FI3JBBlmej4 Only white people are stupid enough to allow shit like...