Search found 7413 matches
- Fri Apr 19, 2024 10:01 am
- Forum: Anarchy Zone
- Topic: Shogun
- Replies: 0
- Views: 931
Shogun
The TV series isn't bad.
- Sun Apr 14, 2024 1:02 pm
- Forum: Anarchy Zone
- Topic: Will this be the start of WWIII.
- Replies: 16
- Views: 3762
Re: Will this be the start of WWIII.
No.calm down uncle. Sand niggers do sand niggers shit.
- Tue Apr 09, 2024 12:21 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 837
- Views: 439174
Re: Anyone interested in a group fitness challenge?
It's rabbit fool.
- Mon Apr 08, 2024 11:47 pm
- Forum: Anarchy Zone
- Topic: Saw the Bob Marley Movie
- Replies: 3
- Views: 1306
Re: Saw the Bob Marley Movie
Just wish the jews had cast Ryan Gosling in the role.
- Mon Apr 08, 2024 11:45 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 837
- Views: 439174
Re: Anyone interested in a group fitness challenge?
Down to 78.5 kg. Be checking body composition on the 20th. Last time I was at 20% bodyfat.
- Mon Apr 08, 2024 11:44 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 837
- Views: 439174
Re: Anyone interested in a group fitness challenge?
Gym will be closed from the 11th to the 16th for Songkran. I've decided to increase from 4 to 5 days a week. Combining shoulders with triceps and biceps wasn't working.
- Mon Apr 08, 2024 12:48 am
- Forum: Anarchy Zone
- Topic: the CONCLUSIVE EXAMPLE Y I'm not GAY fanboy Infatuation 4 Charismatics
- Replies: 5
- Views: 1607
Re: the CONCLUSIVE EXAMPLE Y I'm not GAY fanboy Infatuation 4 Charismatics
Jewtube shorts and ancient gossip. Please refer to your recent interaction with vutu.
- Sun Apr 07, 2024 3:47 am
- Forum: Anarchy Zone
- Topic: RIP Dad
- Replies: 15
- Views: 13839
Re: RIP Dad
RIP until next time
- Tue Mar 26, 2024 1:02 pm
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 837
- Views: 439174
Re: Anyone interested in a group fitness challenge?
Today's workout. Lat Pulldowns 2x8+12@45kg form focus, slow eccentric movement Deadlifts 1x4@150kg Failed last rep, couldn't get it off the ground Barbell Rows 5x5@72.5kg Low Row 2x8+12@45kg Seated Row 2x8+12@45kg Lat Prayer 3x12@45kg Dumbbell Rows 3x12@20kg Out of interest why didnt you do DLs fir...
- Tue Mar 26, 2024 6:46 am
- Forum: Anarchy Zone
- Topic: Anyone interested in a group fitness challenge?
- Replies: 837
- Views: 439174
Re: Anyone interested in a group fitness challenge?
Down to 79kg at 20.1 % bodyfat. Goal is 75kg