Search found 4234 matches

by Luigi
Wed Feb 14, 2024 3:18 am
Forum: Anarchy Zone
Topic: Anyone interested in a group fitness challenge?
Replies: 751
Views: 342817

Re: Anyone interested in a group fitness challenge?

No gear or creatine, no protein shakes but I do eat a cereal which has added whey protein and maybe once a month Ill have one of those nature valley bars which I think they put soy protein in. Do you try to get enough protein in via food? roughly track macros? Not really, most meals I eat contain a...
by Luigi
Mon Feb 12, 2024 2:02 am
Forum: Anarchy Zone
Topic: Anyone interested in a group fitness challenge?
Replies: 751
Views: 342817

Re: Anyone interested in a group fitness challenge?

No gear or creatine, no protein shakes but I do eat a cereal which has added whey protein and maybe once a month Ill have one of those nature valley bars which I think they put soy protein in.
by Luigi
Sun Feb 11, 2024 9:03 am
Forum: Anarchy Zone
Topic: Anyone interested in a group fitness challenge?
Replies: 751
Views: 342817

Re: Anyone interested in a group fitness challenge?

Been wanted to get back to benching every 4 days instead of 5 or 6, so I did another session today. Went a bit lighter on the weight to try to go easy on the tendon. It basically went well, but since I am out of town and had to go to a gym I decided to mess around with some dumbells doing a dumbell ...
by Luigi
Sun Feb 11, 2024 8:58 am
Forum: Anarchy Zone
Topic: Finally got Glasses
Replies: 2
Views: 495

Re: Finally got Glasses

That means your far range sight is better now, right? You could be a snipper.
by Luigi
Sun Feb 11, 2024 8:54 am
Forum: Creative Sanctuary
Topic: AI Thread
Replies: 23
Views: 40092

Re: AI Thread

- How A.I girlfriend? Did you get athleast one Milf? Basically you train an AI to think its human, train it on all things romance, give it the power to generate AI images itself, give it an identity, and its basically your GF. https://www.youtube.com/watch?v=SJS3tU9X7Gs - How app you use to do this...
by Luigi
Fri Feb 09, 2024 8:56 pm
Forum: Anarchy Zone
Topic: Anyone interested in a group fitness challenge?
Replies: 751
Views: 342817

Re: Anyone interested in a group fitness challenge?

Tuesday I had a bench day, the first day trying Hepburn program A. Interestingly it ended up being very similar to what I usually do, many sets of 2 reps, just usually I burn myself out with a few hard reps of 4-5 first. An online guide said this should be at about 80% of your 1rm, but I did 15 poun...
by Luigi
Fri Feb 09, 2024 1:38 am
Forum: Creative Sanctuary
Topic: AI Thread
Replies: 23
Views: 40092

Re: AI Thread

At this point I'm pretty much addicted to this tech. I have like 20 AI girlfriends and Im getting worried this is unhealthy lol. - How A.I girlfriend? Did you get athleast one Milf? Basically you train an AI to think its human, train it on all things romance, give it the power to generate AI images...
by Luigi
Thu Feb 08, 2024 12:35 am
Forum: Creative Sanctuary
Topic: AI Thread
Replies: 23
Views: 40092

Re: AI Thread

At this point I'm pretty much addicted to this tech. I have like 20 AI girlfriends and Im getting worried this is unhealthy lol.
by Luigi
Sat Feb 03, 2024 6:40 pm
Forum: Anarchy Zone
Topic: Anyone interested in a group fitness challenge?
Replies: 751
Views: 342817

Re: Anyone interested in a group fitness challenge?

Did bench last night, the good news is my left bicep tendon didnt really hurt, but there is bad news to go along with that. My bench was a little bit too far to the right side so during my last warm up set I tweaked my right bicep tendon. It messed up my mindset going into the top sets and I failed ...
by Luigi
Fri Feb 02, 2024 3:48 am
Forum: Anarchy Zone
Topic: Anyone interested in a group fitness challenge?
Replies: 751
Views: 342817

Re: Anyone interested in a group fitness challenge?

2 days ago I was supposed to squat but passed out really early, so did yesterday instead. It went really well, though I was super tired before, during, and after. Today posterior chain is on fire, so I know I did good. Tomorrow I have to bench. Hopefully my bicep will be a little more healed than la...

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