Search found 3927 matches

by Vutulaki
Tue Mar 26, 2024 11:01 am
Forum: Anarchy Zone
Topic: Anyone interested in a group fitness challenge?
Replies: 766
Views: 394409

Re: Anyone interested in a group fitness challenge?

Today's workout. Lat Pulldowns 2x8+12@45kg form focus, slow eccentric movement Deadlifts 1x4@150kg Failed last rep, couldn't get it off the ground Barbell Rows 5x5@72.5kg Low Row 2x8+12@45kg Seated Row 2x8+12@45kg Lat Prayer 3x12@45kg Dumbbell Rows 3x12@20kg Out of interest why didnt you do DLs fir...
by Vutulaki
Mon Mar 25, 2024 7:30 pm
Forum: Anarchy Zone
Topic: Anyone interested in a group fitness challenge?
Replies: 766
Views: 394409

Re: Anyone interested in a group fitness challenge?

dunno why my post text wasn't included but I said I have been in the same spot many times before. It is very time and effort consuming to find a system that works. I plan ahead to never deload, having to deload means you did too much, and the deload period is a waste of time and an opportunity for ...
by Vutulaki
Sun Mar 24, 2024 1:41 pm
Forum: Super Dojo
Topic: Rampage ...
Replies: 25
Views: 3816

Re: Rampage ...

by Vutulaki
Wed Mar 20, 2024 9:59 am
Forum: Super Dojo
Topic: Discuss your most recent training
Replies: 472
Views: 253920

Re: Discuss your most recent training

Heavily loaded farmer walks without buying DBs youll never use otherwise, heavy shrugs too I wouldnt bother personally but can see the benefit, money is too tight right now, fucking everything is kicking my ass financially I quick shop that barely covers dinner and maybe 1 cleaning product and some ...
by Vutulaki
Mon Mar 18, 2024 8:03 pm
Forum: Anarchy Zone
Topic: IRELAND roadtrip
Replies: 89
Views: 66103

Re: IRELAND roadtrip

Ohh fucking jesus chrrist I didnt need to see that first thiing in the morning, the nerve of that bitch even turning up to a beauty pagent
by Vutulaki
Mon Mar 18, 2024 1:07 pm
Forum: Anarchy Zone
Topic: IRELAND roadtrip
Replies: 89
Views: 66103

Re: IRELAND roadtrip

Som-Pong wrote:555
Have you heard about this wonderful place called Sweden?


Ive heard, ive also heard about what white men do in thailand and cambodia
by Vutulaki
Mon Mar 18, 2024 1:06 pm
Forum: Anarchy Zone
Topic: IRELAND roadtrip
Replies: 89
Views: 66103

Re: IRELAND roadtrip

I got nothing against the Irish in fact I like them the most of all the UK folk probably cause they are only part of it reluctantly but my point stands that the irish were once hated and came good now they are the good guys Here in Australia it was the "asian invasion" back in the 90s, the...
by Vutulaki
Mon Mar 18, 2024 7:42 am
Forum: Anarchy Zone
Topic: IRELAND roadtrip
Replies: 89
Views: 66103

Re: IRELAND roadtrip

Ah yes because the Irish didntg migrate in drovees and were never known as criminal scum themselves

Oh wait theyre white so as usual its okay lol
by Vutulaki
Sun Mar 17, 2024 11:40 am
Forum: Super Dojo
Topic: Boxing clinch Yay or Nay?
Replies: 6
Views: 2154

Re: Boxing clinch Yay or Nay?

Foy had only been learning Greco for 6 months and had to borrow another competitors shoes prior to that match, he went on to defeat Randy 11 times without losing a point

Blacks are superior
by Vutulaki
Sat Mar 16, 2024 11:55 pm
Forum: Anarchy Zone
Topic: Anyone interested in a group fitness challenge?
Replies: 766
Views: 394409

Re: Anyone interested in a group fitness challenge?

Som-Pong wrote:555
Unintentional on my part.
Biovitte. If Masatos website wasn't compromised I'd post a picture.


I look at protein powder like this

1. Price
2. Mixability
3. Taste

I understand theres a lot more sciencey stuff to it but I dont care, its dried milk lol

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