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He didn't like you very much, eh?

Works your throat more.

Diet Butcher wrote:This is my drink of choice now. Lime flavoured vodka soda in a can. Fuck beer.





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This pisses me off so much.

Som Pong, here: https://www.youtube.com/watch?v=HUH3HpZqFzI Notice how I lift my elbows back and up, and shoulderblades retracted, so that I have a nice sheath for the bar to sit in. For the record I already said this on the prrevious page just without the fancy youtube video But you are black. DB ...

Greek

Just did squats, when the weight gets heavy I have a tendency to roll the bar down my back when getting out of the hole. Anyone else do this?

Top one sounds like a jew. Second one might be one of penxvs friends.

Ban both

I like the idea of bench 1x bodyweight, squat 1.5x deadlift 2.0x

There's enough people on here.