Masato Toys Forums

Had a successful bench session last night. However, I started it too late so I stayed up too late and was really tired today. Gotta work on making myself start earlier. Also, for the final rep of each and every top set was a battle. I've noticed when I am fighting for a final rep my core starts doin...

I know in English there was Eostremonath, i.e. Eastermonth, but its cool to see most of the Icelandic traditional month names are presevered and were still fully used until fairly recently: https://yourfriendinreykjavik.com/the-old-icelandic-calendar-it-is-still-in-use/ Gormánuður The first winter m...

Went heavy on squats last night. It was basically the first time squatting heavy since being sick. Much to my surprise I nailed it with no issues. I then inhaled a pizza and went to bed. The problem was I then didnt sleep well and today at work I was totally rekt. I had like 3 meetings and in the ti...

Masato can you DM the man his password?

I've been sick for almost a week now. On Friday I was supposed to squat but hadnt deloaded in a while and took the opportunity to do it then since I was sick. I hope it doesnt affect my gains. I didnt use patella tendon straps since the weight was low and according to some youtube person this can he...